Why Soulffee Chooses Mushroom Powder
Choosing whole mushroom powder aligns with Soulffee’s commitment to natural, holistic wellness. It ensures that our customers receive all the potential health benefits of mushrooms in their most natural form. We believe in the power of whole foods to improve health, and our mushroom powder delivers on this by providing a rich, unaltered nutrient profile that supports overall well-being more effectively than extracts.
This focus on using whole mushroom powder underscores our dedication to quality and efficacy, ensuring that every cup of Soulffee offers not only great taste but also the maximum health benefits of mushrooms, exactly as nature intended. This makes Soulffee not just a product, but a lifestyle choice for those seeking to maintain natural health and vitality.*
Furthermore, by embracing both parts, we capture the essence of mushrooms in their entirety. It’s not just about isolated extracts—it’s about embracing the whole mushroom and all its marvelous benefits. When you choose Soulffee, you’re not just selecting a product; you’re embarking on a full-spectrum mushroom journey that nurtures your body and elevates your well-being.
Why Powder Over Extract?
At Soulffee, the way we process our mushrooms is as important as the mushrooms themselves. The choice between using whole mushroom powder and mushroom extracts in products hinges not just on the health benefits, but on how each processing method preserves or concentrates those benefits. Here's a closer look at each.
Full Spectrum: Whole Mushroom Powders
Whole Food Product: This form includes the full lifecycle of the mushroom—mycelium, fruiting bodies, and all naturally occurring nutrients.
Rich in Nutrients: Whole mushroom powders are packed with beta-glucans, antioxidants, prebiotic non-soluble fiber, digestive enzymes, proteins, vitamins, and other unique bioactive compounds.
Minimal Processing: The process involves lightly steaming the mushroom to soften the chitinous cell walls, then drying with heated, filtered air.
Finally, the components are milled into a fine powder. This method preserves the macro and micronutrients and ensures that the bioactive compounds and fibers remain bioavailable and easy to digest.*
Extracts: Concentrated Compounds
Selective Parts Used: Extracts are typically made from the fruiting body, although some may include mycelium.
Extraction Process: Mushrooms are soaked in hot water or alcohol to dissolve certain soluble compounds. The solution may undergo several rounds of extraction with each solvent, concentrating specific substances like beta-glucans.
High Processing Temperatures: The use of high temperatures can sometimes denature some bioactive compounds. Non-soluble fibers, proteins, vitamins, and digestive enzymes may be discarded during extraction.
Forms of Extracts: The final concentrated extract is either offered as a liquid, typically with a dropper, or dried into a powder form.
This process ensures that only heat-stable, soluble compounds remain in the product.*
Why Soulffee incorporates both parts of the mushroom
When imagining a mushroom, it’s common to think only of the fruiting body—the stalk and cap that grow above ground. This part of the mushroom is indeed packed with nutrients, but it’s not the whole story. Beneath the surface lies the mycelium, a root-like network that is equally important. In our quest to unlock the full potential of functional mushrooms, Soulffee proudly integrates both the mycelium and the fruiting body into our products.
By harnessing the power of both mycelium and the fruiting body, we provide a comprehensive blend of mushroom goodness. Whether it’s the immune-boosting beta-glucans from the fruiting body or the gut-friendly enzymes abundant in mycelium, our commitment lies in offering a balanced mushroom experience.
Furthermore, by embracing both parts, we capture the essence of mushrooms in their entirety. It’s not just about isolated extracts—it’s about embracing the whole mushroom and all its marvelous benefits. When you choose Soulffee, you’re not just selecting a product; you’re embarking on a full-spectrum mushroom journey that nurtures your body and elevates your well-being.

Fruiting Body
Imagine the fruiting body as the visible part of the mushroom—the part you see above ground. It's like the fruit of the mushroom, where spores are produced and dispersed, showcasing the mushroom's reproductive phase.*
Mycelium
Think of mycelium as the underground network of the mushroom. It's the roots of the mushroom, spreading beneath the surface, gathering nutrients, and connecting with other organisms.*
Fruiting Body
Visible and well-known, commonly recognized as the stalk and cap, the fruiting body is the reproductive portion of the mushroom. It emerges above ground when environmental conditions are favorable, and it's primarily involved in spore production. The fruiting body contains a variety of bioactive compounds that are beneficial for health, including antioxidants, vitamins, and minerals that many associate with the health benefits of mushrooms.*
Nutrients
Vitamins: Abundant in various B vitamins like riboflavin (B2), niacin (B3), and pantothenic acid (B5), essential for energy metabolism and cellular function.
Minerals: Rich in minerals such as zinc, iron, and potassium, crucial for immune support and overall well-being.
Amino Acids: Contains essential amino acids necessary for protein synthesis, muscle repair, and neurotransmitter function.
Fatty Acids: Provides omega-3 and omega-6 fatty acids, promoting heart health and reducing inflammation.*
Bioactive compounds
Beta-Glucans: High concentrations of beta-glucans, known for their immune-boosting properties and ability to support overall health.
Antioxidants: Rich in antioxidants like phenols and flavonoids, helping to neutralize free radicals and reduce oxidative stress.
Polysaccharides: Contains polysaccharides that support gut health, regulate blood sugar levels, and contribute to overall wellness.*
Mycelium
This less-visible part extends like a web underground. This network acts much like the roots of a plant, absorbing nutrients and water to support the mushroom's growth and the eventual development of the fruiting body. Additionally, it contains critical bioactive compounds. In some cases, certain health-promoting compounds are found predominantly or exclusively in the mycelium.*
Nutrients
Vitamins: Mycelium provides essential B vitamins like riboflavin (B2), niacin (B3), and pantothenic acid (B5), crucial for energy and brain function.
Minerals: Rich in zinc, iron, and potassium, supporting immune function, oxygen transport, and cellular processes.
Amino Acids: Contains essential amino acids necessary for protein synthesis, hormone production, and neurotransmitter function.
Fatty Acids: Provides omega-3 and omega-6 fatty acids, vital for heart health and inflammation regulation.*
Bioactive Compounds
Beta-Glucans: Key immune-supporting compounds that activate the body's defenses against pathogens.
Enzymes: Produces enzymes with anti-inflammatory and antioxidant properties, aiding in digestion and overall health.
Antimicrobial and Antiviral Agents: Offers protection against microbial and viral infections, bolstering the body's natural defenses.*
References
- Tandfonline. (2010). The Benefits of Mushroom Consumption.
- Om Mushrooms. (n.d.). Our Growth Process.
- Om Mushrooms. (n.d.). What is Mycelium?
- Om Mushrooms. (n.d.). Lion’s Mane Benefits.
- Om Mushrooms. (n.d.). Reishi Mushroom Benefits.
- Om Mushrooms. (n.d.). Mycelium vs. Fruiting Body.